Knowing someone who struggles with an eating disorder can often leave us feeling unsure of how to help and afraid of making it worse. While the responsibility to get well ultimately lies with the individual there are a few things you can do to support them in their journey to wellness. Express Your Concern: It… Read more
Eating Disorders
Emotional Eating is a painful pattern of using food to soothe difficult emotions. What happens is somewhere along the line a person wasn’t able to have his or her emotional needs met properly and so she/he turned to food as a source of comfort. Because in the moment it made her/him feel better (food has… Read more
