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Merry Christmas

Merry Christmas and Happy holidays! I am currently down in Mexico soaking up the sun and enjoying some family time. I just wanted to send you a quick note wishing you a wonderful day full of connection and kindness towards self. As this year wraps up I just want to thank you for welcoming m


e into your inbox every two weeks this past year. I so value getting your replies to my posts and hearing how you are doing and the things that are coming up for you. As we wrap up another yearand get ready to embark on a new one, I hope you take some time for yourself to reflect on your year, the many successes you have had and the ways in which you have grown. Each of you have made progress in your own way, and every step is significant. Thank you for letting me join you on some of those steps and making room for me in your life.

Wishing you wellness, joy and warmth this holiday season and in the year to come

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