Breakups may be one of the most painful experiences a person can go through. Both severing the attachment, letting go of all your dreams for the future and having to figure out your life now that you are no longer together. I follow Nate from the Loveumentary and his latest newsletter was all about breakups. He had New York couples therapist Vienna Pharaon on his show and she spoke about 5 things you can do to help you move through a breakup. I couldn’t agree more so I thought I would attach it below. If you want my opinion I would get the webinar because it goes into things in more detail. Click Here to get it!
I hope this helps if you or someone you know is struggling with the end of a relationship right now